If you want to grow spiritually or enlighten, food is a wonderful place to start. The rule of thumb here is to be mindful of the life or energy ratio within all the foods you consume. The closer to its life your food is, the more elevated or ascended energy it will impart to your […]
There are many things we can do concerning the physical body to aid in the process of shift or ascension, such as meditation, prayer, spiritual disciplines, chakra work and psychic development. Of particular importance, however, is nutrition and the vibratory quality of substances ingested. If we eat “high vibration” foods we necessarily raise our own […]
The foods we eat are essential to deepening our spirituality. Even more germane is the fact that mindful intake of high vibration food and drink can actually facilitate and make easier our spiritual shift or ascension. The following video discusses this in more detail.