This article is taken from my other blog devoted strictly to spiritual nutrition and Ascension:
The fruits in this system have been scored based on their vibration. The scores have been compiled through spiritual and energetic sources (namely the Guides) as well as research.
All fruits, for the record, are extremely good for you and much higher in vibration than red meats, all meats, most oils, many grains, beans and legumes, and certainly all processed and refined/modified foods (chips, candy, soda, etc.). Yet even within the fruit classifications there are some fruits that are significantly higher in vibration than others. If one is interested in eating thoughtfully in order to raise vibration and facilitate enlightenment, stocking your shelves and creating recipes with high vibration fruits and foods is a good way to start.
Please remember that all fruits should be eaten on their own. If we mix fruits with carbohydrates or protein they go to the “back of the line” in the digestive process and end up fermenting and rotting in our guts. Fruits are best eaten in the morning or as snacks at least two hours after a meal.
Do not drink water when eating any meal. If you must have water have it fifteen minutes before your meal or a half hour afterward.
Always remember to eat your meals in a pleasing environment and with an optimistic, peaceful frame of mind. Always bless your food, expressing real gratitude, before eating.
The following is a high vibration salad containing four of the most high vibration fruits. It’s easy to make and helps click your spirit into alignment with Source. Please remember to always buy local and organic, whenever possible. The less the food is handled, modified or sprayed, the better it is assimilated by you, both physically and spiritually.
What you’ll need:
- Watermelon (yellowflesh, seedless or regular) or honeydew (regular flesh or orange flesh)
- The juice of lemon or lime
- Raw honey
Cut the fruit into chunks according to your tastes, making sure there are equal parts of all fruits present. Slice lemon or lime and trickle juice over salad. Add honey per your tastes. Mix well and eat immediately or refrigerate. Do not refrigerate for too long, however, as the closer you eat the food to the time of picking, the more earth energy is contained within the food. Remember, earth energy strongly contains and resembles Source energy, so the more earth energy we have within us the more we align with Spirit.
This is literally sunshine in a bowl: very nutritious and very high vibration. Eat this following prayer, meditation or any spiritual practice for enhanced spiritual connectivity.